I talked to Connie (my friend and teammate in monthly goals) and mentioned that I would like to expand the scope of my goals beyond just exercise and food related ones for a few reasons. First off, life is more than food and exercise. Secondly, I feel like I would be better able to incorporate goals without burn-out if they all don't center around food. Spacing those food/exercise goals out among ones of other areas might allow me more time to incorporate them as habits rather than rushing onto another facet of food consumption.
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1 comment:
You've inspired me. I am going to go floss. Right now.
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